Monday 06 Oct Mon 06 Oct
Tuesday 07 Oct Tue 07 Oct
Wednesday 08 Oct Wed 08 Oct
Thursday 09 Oct Thu 09 Oct
Friday 10 Oct Fri 10 Oct
Saturday 11 Oct Sat 11 Oct
Sunday 12 Oct Sun 12 Oct
GT - Muscular or Cardio Endurance 06:00 - 06:45 Corey Hale
GT - Muscular or Cardio Endurance 10:00 - 10:40 Corey Hale
Group Training* 17:45 - 18:25 Liz Kelly
GT - Functional Hypertrophy 05:30 - 06:10 Manu Hale
Weight Training 06:15 - 07:15 Manu Hale
GT - Functional Hypertrophy 10:00 - 10:40 Manu Hale
GT - Functional Hypertrophy 17:00 - 17:40 Manu Hale
Weight Training 17:45 - 18:45 Manu Hale
GT - Bodyweight Cardio 06:00 - 06:40 Corey Hale
GT - Bodyweight Cardio 10:00 - 10:40 Corey Hale
Rangatahi Weightlifting 16:00 - 16:45 Manu Hale
GT - Bodyweight Cardio 17:45 - 18:25 Corey Hale
GT - Functional Hypertrophy 05:30 - 06:10 Manu Hale
Weight Training 06:15 - 07:15 Manu Hale
GT - Functional Hypertrophy 10:00 - 10:40 Manu Hale
GT - Functional Hypertrophy 17:00 - 17:40 Manu Hale
Weight Training 17:45 - 18:45 Manu Hale
GT - Circuit Training 06:00 - 06:40 Corey Hale
GT - Circuit Training 10:00 - 10:40 Corey Hale
Rangatahi Weightlifting 16:00 - 16:45 Manu Hale
GT - Circuit Training 17:00 - 17:30 Corey Hale
Open Gym 17:00 - 18:00
Group Training* 07:30 - 08:20 Manu Hale
GT - Circuit Training 09:00 - 10:00 Corey Hale