GT - Muscular or Cardio Endurance
05:30 - 06:15
Corey Hale
GT - Muscular or Cardio Endurance
06:15 - 07:00
Corey Hale
GT - Muscular or Cardio Endurance
10:00 - 10:40
Corey Hale
GT - Muscular or Cardio Endurance
17:45 - 18:25
Karla Hewitson
GT - Functional Hypertrophy
05:30 - 06:10
Manu Hale
GT - Functional Hypertrophy
06:15 - 06:55
Corey Hale
Weight Training
06:15 - 07:00
Manu Hale
GT - Functional Hypertrophy
10:00 - 10:40
Manu Hale
GT - Functional Hypertrophy
17:00 - 17:40
Manu Hale
Weight Training
17:45 - 18:45
GT - Hybrid Training
05:30 - 06:10
Corey Hale
GT - Hybrid Training
10:00 - 10:40
Corey Hale
Rangatahi Weightlifting
16:00 - 16:45
Manu Hale
OLY - Olympic Weightlifting
17:00 - 17:40
Manu Hale
GT - Hybrid Training
17:45 - 18:25
Corey Hale
GT - Functional Hypertrophy
05:30 - 06:10
Manu Hale
GT - Functional Hypertrophy
06:15 - 06:55
Corey Hale
Weight Training
06:15 - 07:00
Manu Hale
GT - Functional Hypertrophy
10:00 - 10:40
Manu Hale
GT - Functional Hypertrophy
17:00 - 17:40
Manu Hale
Weight Training
17:45 - 18:45
Manu Hale
GT - Circuit Training
05:30 - 06:10
Corey Hale
GT - Circuit Training
06:15 - 06:55
Corey Hale
GT - Circuit Training
06:15 - 06:55
Corey Hale
GT - Circuit Training
10:00 - 10:40
Corey Hale
Rangatahi Weightlifting
16:00 - 16:45
Manu Hale
OLY - Olympic Weightlifting
17:00 - 18:00